"You are not separate from the whole. You are one with the sun, the earth, and the air. You do not have a life - you are Life"

Are you living unhappily?
Do you feel worthless?
Are you constantly tired?
Do you worry all the time?
Have you lost interest in studies, work or hobbies?

You might be experiencing depression. This can happen for many different reasons that are unique to each person. 

I can help you improve your mood and start feeling better giving you support toward a healthier life and greater well-being.

If your use of legal or illegal substances, electronic devices, food, gambling, internet, or any consumption habit has increased to the point of causing problems in your life - even with family and friends - you may be struggling with addiction.

Addressing addiction is a decision that can lead you to profound self-discovery, improved mental health, and newfound well-being.

With 20 years of experience supporting individuals and groups facing addiction, I can guide you toward recovery and lasting change.

There are different types of anxiety disorders. The most common include Generalized Anxiety, Social Anxiety, Phobias, and Panic Disorder.

Both stress and anxiety can significantly impact your mind and body. You may experience symptoms such as:

• Excessive worry
• Restlessness
• Muscle tension
• Headaches or body aches
• Elevated blood pressure
• Sleep disturbances

Through the therapeutic process, you'll reduce anxiety and distress while developing healthier coping mechanisms.

Finding a university career path that meets all our expectations is no easy task. In today's world of overwhelming opportunities, the sheer volume of information and options can easily leave us feeling paralyzed.

By engaging in therapy, you'll gain clarity to make confident decisions and pursue what truly aligns with your aspirations

Low self-esteem affects our emotions, thoughts, and behaviors in a cyclical pattern. 

Our self-perception influences how we think and feel, while these same thoughts and emotions - now colored by poor self-worth - reinforce negative self-concept.

I can help you break this cycle. 

You don’t have to stay trapped in self-doubt. Therapy can help you rebuild a stronger, kinder relationship with yourself.

If you're experiencing inner conflicts about your spiritual beliefs—or simply wish to explore spirituality more deeply—I offer supportive psychotherapy to help you navigate this journey.

Whether you're questioning, seeking, or reconciling, this is a safe space to reflect and grow.